Comparison
Weizenkleie vs Gofree
Overall, Weizenkleie has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Weizenkleie | Gofree |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | — |
| Calories | 178 kcal | 356 kcal |
| Fat | 4.7 g | 5.7 g |
| Saturated fat | 0.8 g | 4.8 g |
| Sugars | 3.9 g | 9 g |
| Salt | 0 g | 3.9 g |
| Fiber | 45 g | 10.4 g |
| Protein | 16 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenkleie has 50% fewer calories (178 kcal vs 356 kcal).
- Weizenkleie has 18% less fat (4.7 g vs 5.7 g).
- Weizenkleie has 83% less saturated fat (0.8 g vs 4.8 g).
- Weizenkleie has 57% less sugar (3.9 g vs 9 g).
- Weizenkleie has 100% less salt (0 g vs 3.9 g).
- Weizenkleie has 77% more fiber (45 g vs 10.4 g).
- Weizenkleie has 86% more protein (16 g vs 2.3 g).
- Weizenkleie has the better Nutri-Score.
- Only Weizenkleie lists: Gluten.
Ingredients
Weizenkleie
WEIZENKLEIE* *aus biologischer Landwirtschaft Kann Spuren von Sesam und Soja enthalten.
Gofree
Not available.
FAQ
Which is healthier: Weizenkleie or Gofree?
Overall, Weizenkleie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenkleie has fewer calories: 178 kcal versus 356 kcal per 100 g.
Which has less sugar?
Weizenkleie has less sugar: 3.9 g versus 9 g per 100 g.