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Vierkornflocken
Vierkornflocken by Campo Verde provides 341 kcal per 100 g, with 1.2 g of sugars and 11.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 365 −6% |
| Total fat | 2.9 g | 6.1 −53% |
| Saturated fat | 0.5 g | 1.4 −64% |
| Carbohydrates | 61.5 g | 63.9 |
| Total sugars | 1.2 g | 14.2 −92% |
| Added sugars | 0 g | 8.7 −100% |
| Dietary fiber | 10.8 g | 8.9 +21% |
| Protein | 11.9 g | 11.6 |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN 25%, GERSTENVOLLKORNFLOCKEN 25%, DINKELVOLLKORNFLOCKEN 25%, ROGGENVOLLKORNFLOCKEN 25%
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4045178008225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vierkornflocken?
Vierkornflocken contains 341 kcal per 100 g.
How much sugar is in Vierkornflocken?
Vierkornflocken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vierkornflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vierkornflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vierkornflocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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