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Organic autumn wheat
Organic autumn wheat by Kashi provides 333 kcal per 100 g, with 11.7 g of sugars and 11.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 386 −14% | |
| Total fat | 1.7 g | 1 g | 1% | 7.9 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.3 g | 47 g | 17% | 66.8 +17% |
| Total sugars | 11.7 g | 7 g | 15.4 −24% | |
| Added sugars | 11.7 g | 7 g | 14% | 10.6 +10% |
| Dietary fiber | 10 g | 6 g | 21% | 9.6 |
| Protein | 11.7 g | 7 g | 14% | 12.2 |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, cane sugar, natural flavor.
- Allergens
- Gluten
Product details
- Quantity
- 18 oz
- Serving size
- 32 biscuits (60 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0018627116134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic autumn wheat?
Organic autumn wheat contains 333 kcal per 100 g and about 200 kcal per serving (32 biscuits (60 g)).
How much sugar is in Organic autumn wheat?
Organic autumn wheat has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic autumn wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic autumn wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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