View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Berry fruitful
Berry fruitful by Kashi provides 328 kcal per 100 g, with 14.8 g of sugars and 11.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements category and comes in a 17.2 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 200 kcal | 378 −13% | |
| Total fat | 1.6 g | 1 g | 1% | 4.3 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 77.1 g | 47 g | 17% | 78.1 |
| Total sugars | 14.8 g | 9 g | 24.6 −40% | |
| Added sugars | 13.1 g | 8 g | 16% | 22.6 −42% |
| Dietary fiber | 9.8 g | 6 g | 21% | 9.8 |
| Protein | 11.5 g | 7 g | 14% | 9.6 +19% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, raspberry puree concentrate, strawberry puree concentrate organic.
- Allergens
- Gluten
Product details
- Quantity
- 17.2 oz
- Serving size
- 61g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0018627116073
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Berry fruitful?
Berry fruitful contains 328 kcal per 100 g and about 200 kcal per serving (61g).
How much sugar is in Berry fruitful?
Berry fruitful has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berry fruitful healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Berry fruitful contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements
View all →
b NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 3 
d NOVA 4 More from Kashi
View all →
a NOVA 4 
d NOVA 4 
a NOVA 4 
a NOVA 4 
NOVA 4 
b NOVA 4