Berry fruitful vs Froot Loops Sweethearts
Overall, Berry fruitful has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Berry fruitful | Froot Loops Sweethearts |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 350 kcal |
| Fat | 1.6 g | 3.8 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 14.8 g | 30 g |
| Salt | 0 g | 1.3 g |
| Fiber | 9.8 g | 10 g |
| Protein | 11.5 g | 5 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berry fruitful has 56% less fat (1.6 g vs 3.8 g).
- Berry fruitful has no saturated fat, while Froot Loops Sweethearts has 1.3 g.
- Berry fruitful has 51% less sugar (14.8 g vs 30 g).
- Berry fruitful has no salt, while Froot Loops Sweethearts has 1.3 g.
- Berry fruitful has 56% more protein (11.5 g vs 5 g).
- Berry fruitful has the better Nutri-Score.
- Only Froot Loops Sweethearts lists: Soybeans.
Ingredients
Berry fruitful
Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, raspberry puree concentrate, strawberry puree concentrate organic.
Froot Loops Sweethearts
Sugar, whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, corn bran, modified food starch, oat fiber, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), maltodextrin, salt, natural flavor, red 40, yellow 5, yellow 6, blue 1, vitamin C (ascorbic acid), iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
FAQ
Which is healthier: Berry fruitful or Froot Loops Sweethearts?
Overall, Berry fruitful has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berry fruitful has fewer calories: 328 kcal versus 350 kcal per 100 g.
Which has less sugar?
Berry fruitful has less sugar: 14.8 g versus 30 g per 100 g.