Froot Loops Sweethearts

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Froot Loops Sweethearts by Froot loops provides 350 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements category and comes in a 422 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
30 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 378 −7%
Total fat 3.8 g 1.5 g 2% 4.3 −12%
Saturated fat 1.3 g 0.5 g 3% 0.7 +69%
Carbohydrates 85 g 34 g 12% 78.1 +9%
Total sugars 30 g 12 g 24.6 +22%
Added sugars 51.8 g 20.7 g 41% 22.6 +129%
Dietary fiber 10 g 4 g 14% 9.8
Protein 5 g 2 g 4% 9.6 −48%
Salt 1.3 g 0.5 g 0.7 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements

Calories lower 10%
Sugars higher 44%
Salt higher 33%
Saturated fat higher 33%
Protein top 100%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, corn bran, modified food starch, oat fiber, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), maltodextrin, salt, natural flavor, red 40, yellow 5, yellow 6, blue 1, vitamin C (ascorbic acid), iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
422 g
Serving size
40g
Sold in
United States
Barcode
0041192108815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Froot Loops Sweethearts?

Froot Loops Sweethearts contains 350 kcal per 100 g and about 140 kcal per serving (40g).

How much sugar is in Froot Loops Sweethearts?

Froot Loops Sweethearts has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Froot Loops Sweethearts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Froot Loops Sweethearts contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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