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Cinnamon Oat Clusters
Cinnamon Oat Clusters by Cascadian Farms provides 407 kcal per 100 g, with 24.1 g of sugars and 7.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements category and comes in a 15 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 220 kcal | 378 +8% | |
| Total fat | 8.3 g | 4.5 g | 6% | 4.3 +96% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.7 +26% |
| Carbohydrates | 77.8 g | 42 g | 15% | 78.1 |
| Total sugars | 24.1 g | 13 g | 24.6 | |
| Added sugars | 22.2 g | 12 g | 24% | 22.6 |
| Dietary fiber | 9.3 g | 5 g | 18% | 9.8 −5% |
| Protein | 7.4 g | 4 g | 8% | 9.6 −23% |
| Salt | 0.8 g | 0.4 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Cane Sugar, Whole Grain Barley Flour, Sunflower Oil, Maltodextrin, Wheat Starch, Tapioca Syrup, Oat Fiber, Malted Barley Extract, Sea Salt, Cinnamon, Calcium Carbonate, Malted Barley, Natural Flavor, Invert Sugar Syrup, Rosemary Extract.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz
- Serving size
- 1 cup (54 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908133232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Oat Clusters?
Cinnamon Oat Clusters contains 407 kcal per 100 g and about 220 kcal per serving (1 cup (54 g)).
How much sugar is in Cinnamon Oat Clusters?
Cinnamon Oat Clusters has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Oat Clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon Oat Clusters contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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