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Mini frosted Spooners
Mini frosted Spooners by Malt O Meal provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements category and comes in a 40 oz pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 378 −7% | |
| Total fat | 1.7 g | 1 g | 1% | 4.3 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 83.3 g | 50 g | 18% | 78.1 +7% |
| Total sugars | 20 g | 12 g | 24.6 −19% | |
| Added sugars | 20 g | 12 g | 24% | 22.6 −11% |
| Dietary fiber | 10 g | 6 g | 21% | 9.8 |
| Protein | 8.3 g | 5 g | 10% | 9.6 −13% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat, Sugar, Gelatin, Reduced Iron, Niacinamide (Vitamin B3), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12. CONTAINS WHEAT.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 oz
- Serving size
- 21 biscuits (60 g)
- Sold in
- United States
- Barcode
- 0042400388869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini frosted Spooners?
Mini frosted Spooners contains 350 kcal per 100 g and about 210 kcal per serving (21 biscuits (60 g)).
How much sugar is in Mini frosted Spooners?
Mini frosted Spooners has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini frosted Spooners healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini frosted Spooners vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini frosted Spooners contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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