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Malt-O-Meal original Quick Cooking Hot Wheat Cereal
Malt-O-Meal original Quick Cooking Hot Wheat Cereal by Malt O Meal provides 433 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 36 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 152 kcal | 390 +11% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Carbohydrates | 77.1 g | 27 g | 10% | 66.3 +16% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 2.9 g | 1 g | 4% | 8 −64% |
| Protein | 11.4 g | 4 g | 8% | 10.2 +12% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat farina, malted barley, calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
- Allergens
- Gluten
Product details
- Quantity
- 36 oz
- Serving size
- 3 tbsp (35 g)
- Sold in
- United States
- Barcode
- 0042400001041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malt-O-Meal original Quick Cooking Hot Wheat Cereal?
Malt-O-Meal original Quick Cooking Hot Wheat Cereal contains 433 kcal per 100 g and about 152 kcal per serving (3 tbsp (35 g)).
How much sugar is in Malt-O-Meal original Quick Cooking Hot Wheat Cereal?
Malt-O-Meal original Quick Cooking Hot Wheat Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Malt-O-Meal original Quick Cooking Hot Wheat Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Malt-O-Meal original Quick Cooking Hot Wheat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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