Fruity Dyno-Bites Cereal

by Malt O Meal in Breakfast cereals Barcode 0042400388876
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fruity Dyno-Bites Cereal by Malt O Meal provides 389 kcal per 100 g, with 41.7 g of sugars and 2.8 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
41.7 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 390
Total fat 2.8 g 1 g 1% 9 −69%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 88.9 g 32 g 12% 66.3 +34%
Total sugars 41.7 g 15 g 18.2 +128%
Added sugars 41.7 g 15 g 30% 13 +221%
Dietary fiber 0 g 0 g 0% 8 −100%
Protein 2.8 g 1 g 2% 10.2 −73%
Salt 1.6 g 0.6 g 0.7 +144%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 49%
Sugars higher 2%
Salt higher 5%
Saturated fat lower 1%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice, sugar, corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, yellow 6, red 40, blue 1, bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmita, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavi: (vitamin b2), thiamin mononitrat (vitamin b1), vitamin d3, folic ac tamin b12.

Palm oil free
Allergens
Soybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (36 g)
Sold in
United States
Barcode
0042400388876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Dyno-Bites Cereal?

Fruity Dyno-Bites Cereal contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).

How much sugar is in Fruity Dyno-Bites Cereal?

Fruity Dyno-Bites Cereal has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruity Dyno-Bites Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruity Dyno-Bites Cereal contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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