Froot Loops Sweethearts vs Mini frosted Spooners
Overall, Mini frosted Spooners has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Froot Loops Sweethearts | Mini frosted Spooners |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 350 kcal | 350 kcal |
| Fat | 3.8 g | 1.7 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 30 g | 20 g |
| Salt | 1.3 g | 0 g |
| Fiber | 10 g | 10 g |
| Protein | 5 g | 8.3 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Soybeans | Gelatin, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini frosted Spooners has 55% less fat (1.7 g vs 3.8 g).
- Mini frosted Spooners has no saturated fat, while Froot Loops Sweethearts has 1.3 g.
- Mini frosted Spooners has 33% less sugar (20 g vs 30 g).
- Mini frosted Spooners has 98% less salt (0 g vs 1.3 g).
- Mini frosted Spooners has 40% more protein (8.3 g vs 5 g).
- Mini frosted Spooners has the better Nutri-Score.
- Only Froot Loops Sweethearts lists: Soybeans.
- Only Mini frosted Spooners lists: Gelatin.
Ingredients
Froot Loops Sweethearts
Sugar, whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, corn bran, modified food starch, oat fiber, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), maltodextrin, salt, natural flavor, red 40, yellow 5, yellow 6, blue 1, vitamin C (ascorbic acid), iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Mini frosted Spooners
Whole Grain Wheat, Sugar, Gelatin, Reduced Iron, Niacinamide (Vitamin B3), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12. CONTAINS WHEAT.
FAQ
Which is healthier: Froot Loops Sweethearts or Mini frosted Spooners?
Overall, Mini frosted Spooners has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Froot Loops Sweethearts has fewer calories: 350 kcal versus 350 kcal per 100 g.
Which has less sugar?
Mini frosted Spooners has less sugar: 20 g versus 30 g per 100 g.