Strawberry Cheerios Protein

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Strawberry Cheerios Protein by General Mills provides 405 kcal per 100 g, with 32.4 g of sugars and 21.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements category and comes in a 15 oz pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 150 kcal 378 +7%
Total fat 6.8 g 2.5 g 3% 4.3 +59%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 64.9 g 24 g 9% 78.1 −17%
Total sugars 32.4 g 12 g 24.6 +32%
Added sugars 18.9 g 7 g 14% 22.6 −16%
Dietary fiber 5.4 g 2 g 7% 9.8 −45%
Protein 21.6 g 8 g 16% 9.6 +125%
Salt 1.4 g 0.5 g 0.7 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements

Calories higher 30%
Sugars higher 33%
Salt higher 11%
Saturated fat lower 1%
Protein top 11%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Strawberry Puree, Apple Puree Concentrate, Corn Syrup, Canola Oil, Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable Juice Color, Fruit Juice Color, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3.

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz
Serving size
37g
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
United States
Barcode
0016000226357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Cheerios Protein?

Strawberry Cheerios Protein contains 405 kcal per 100 g and about 150 kcal per serving (37g).

How much sugar is in Strawberry Cheerios Protein?

Strawberry Cheerios Protein has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry Cheerios Protein healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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