Strawberry Cheerios Protein vs Cinnamon Oat Clusters
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Strawberry Cheerios Protein | Cinnamon Oat Clusters |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 407 kcal |
| Fat | 6.8 g | 8.3 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 32.4 g | 24.1 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 5.4 g | 9.3 g |
| Protein | 21.6 g | 7.4 g |
| Additives | 3 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Cheerios Protein has 19% less fat (6.8 g vs 8.3 g).
- Strawberry Cheerios Protein has no saturated fat, while Cinnamon Oat Clusters has 0.9 g.
- Cinnamon Oat Clusters has 26% less sugar (24.1 g vs 32.4 g).
- Cinnamon Oat Clusters has 42% less salt (0.8 g vs 1.4 g).
- Cinnamon Oat Clusters has 42% more fiber (9.3 g vs 5.4 g).
- Strawberry Cheerios Protein has 66% more protein (21.6 g vs 7.4 g).
- Only Cinnamon Oat Clusters lists: Gluten.
Ingredients
Strawberry Cheerios Protein
Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Strawberry Puree, Apple Puree Concentrate, Corn Syrup, Canola Oil, Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable Juice Color, Fruit Juice Color, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3.
Cinnamon Oat Clusters
Whole Grain Oats, Cane Sugar, Whole Grain Barley Flour, Sunflower Oil, Maltodextrin, Wheat Starch, Tapioca Syrup, Oat Fiber, Malted Barley Extract, Sea Salt, Cinnamon, Calcium Carbonate, Malted Barley, Natural Flavor, Invert Sugar Syrup, Rosemary Extract.
FAQ
Which is healthier: Strawberry Cheerios Protein or Cinnamon Oat Clusters?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Cheerios Protein has fewer calories: 405 kcal versus 407 kcal per 100 g.
Which has less sugar?
Cinnamon Oat Clusters has less sugar: 24.1 g versus 32.4 g per 100 g.