Raisin Bran Protein

by Kellogs 14.9 oz in Breakfast cereals Barcode 0041192117596
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Raisin Bran Protein by Kellogs provides 344 kcal per 100 g, with 23 g of sugars and 14.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 14.9 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 210 kcal 390 −12%
Total fat 0 g 0 g 0% 9 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 75.4 g 46 g 17% 66.3 +14%
Total sugars 23 g 14 g 18.2 +26%
Added sugars 11.5 g 7 g 14% 13 −11%
Dietary fiber 9.8 g 6 g 21% 8 +23%
Protein 14.8 g 9 g 18% 10.2 +45%
Salt 1.1 g 0.7 g 0.7 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 10%
Sugars higher 33%
Salt higher 19%
Saturated fat lower 1%
Protein top 10%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, raisins, sugar, soy protein isolate, wheat bran, vegetable glycerin, cinnamon, malt flavor, salt, natural flavor, calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.9 oz
Serving size
61g
Sold in
United States
Barcode
0041192117596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin Bran Protein?

Raisin Bran Protein contains 344 kcal per 100 g and about 210 kcal per serving (61g).

How much sugar is in Raisin Bran Protein?

Raisin Bran Protein has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin Bran Protein healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin Bran Protein contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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