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Cinnamon apple cereal
Cinnamon apple cereal by Cascadian Farms organic provides 429 kcal per 100 g, with 9.5 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 12 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 180 kcal | 386 +11% | |
| Total fat | 16.7 g | 7 g | 9% | 7.9 +111% |
| Saturated fat | 6 g | 2.5 g | 13% | 1.6 +277% |
| Carbohydrates | 66.7 g | 28 g | 10% | 66.8 |
| Total sugars | 9.5 g | 4 g | 15.4 −38% | |
| Added sugars | 0 g | 0 g | 0% | 10.6 −100% |
| Dietary fiber | 9.5 g | 4 g | 14% | 9.6 |
| Protein | 7.1 g | 3 g | 6% | 12.2 −41% |
| Salt | 0.9 g | 0.4 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats*, Whole Grain Barley*, Date Powder*, Wheat Starch*, Sunflower Oil*, Coconut Oil*, Apple Puree*, Cinnamon*, Sea Salt, Calcium Carbonate, Natural Flavor*, Rosemary Extract* *Organic CONTAINS WHEAT AND COCONUT INGREDIENTS.
- Allergens
- Gluten
Product details
- Quantity
- 12 oz
- Serving size
- 1 cup (42 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
- Sold in
- United States
- Barcode
- 0021908136738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon apple cereal?
Cinnamon apple cereal contains 429 kcal per 100 g and about 180 kcal per serving (1 cup (42 g)).
How much sugar is in Cinnamon apple cereal?
Cinnamon apple cereal has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon apple cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon apple cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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