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18 Cereal & Oat Powder
18 Cereal & Oat Powder by Xiang Hui provides 328 kcal per 100 g, with 1.4 g of sugars and 18.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 240 g pack. Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 98 kcal | 386 −15% | |
| Total fat | 30.1 g | 9 g | 12% | 7.9 +281% |
| Saturated fat | 3.7 g | 1.1 g | 6% | 1.6 +136% |
| Carbohydrates | 26.3 g | 7.9 g | 3% | 66.8 −61% |
| Total sugars | 1.4 g | 0.4 g | 15.4 −91% | |
| Added sugars | 0 g | 0 g | 0% | 10.6 −100% |
| Dietary fiber | 12.4 g | 3.7 g | 13% | 9.6 +29% |
| Protein | 18.1 g | 5.4 g | 11% | 12.2 +49% |
| Salt | 0 g | 0 g | 1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black sesame, oat, black soybean, wheat, barley, brown rice, coix seed, buckwheat, cowpea, green pea, black glutinous rice, azuki bean, peanut, lotus seed, lily bulb, poria, purple yam, fox nut, salt, cinnamon, pine nut.
- Allergens
- GlutenPeanutsSesame seedsSoybeans
Product details
- Quantity
- 240 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 4712067893483
Prices reported by shoppers
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Frequently asked questions
How many calories are in 18 Cereal & Oat Powder?
18 Cereal & Oat Powder contains 328 kcal per 100 g and about 98 kcal per serving (30g).
How much sugar is in 18 Cereal & Oat Powder?
18 Cereal & Oat Powder has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 18 Cereal & Oat Powder healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 18 Cereal & Oat Powder vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 18 Cereal & Oat Powder contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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