Special K Red Berries

by Kellogg's 15.6 g in Breakfast cereals rich in fibre Barcode 0041192102530
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Special K Red Berries by Kellogg's provides 359 kcal per 100 g, with 28.2 g of sugars and 7.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 15.6 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
28.2 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 140 kcal 386 −7%
Total fat 1.3 g 0.5 g 1% 7.9 −84%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 87.2 g 34 g 12% 66.8 +30%
Total sugars 28.2 g 11 g 15.4 +83%
Added sugars 7.7 g 3 g 6% 10.6 −28%
Dietary fiber 7.7 g 3 g 11% 9.6 −20%
Protein 7.7 g 3 g 6% 12.2 −37%
Salt 1.6 g 0.6 g 1 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories lower 28%
Sugars higher 11%
Salt higher 8%
Saturated fat lower 1%
Protein top 86%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

May contain palm oil
Allergens
Gluten

Product details

Quantity
15.6 g
Serving size
39g
Sold in
United States
Barcode
0041192102530

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Name: Red Berries → Special K Red Berries
    • Pack size: 15.6 oz → 15.6 g
    • Protein: 0 → 7.69

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Special K Red Berries?

Special K Red Berries contains 359 kcal per 100 g and about 140 kcal per serving (39g).

How much sugar is in Special K Red Berries?

Special K Red Berries has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Special K Red Berries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special K Red Berries contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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