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Shreddies
Shreddies by Nestlé provides 364 kcal per 100 g, with 12.5 g of sugars and 10.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 1.1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 386 −6% |
| Total fat | 1.8 g | 7.9 −77% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 70.4 g | 66.8 +5% |
| Total sugars | 12.5 g | 15.4 −19% |
| Added sugars | 3.1 g | 10.6 −71% |
| Dietary fiber | 12 g | 9.6 +25% |
| Protein | 10.8 g | 12.2 −11% |
| Salt | 0.7 g | 1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts. %
- Allergens
- Gluten
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 1.1kg
- Sold in
- France, United Kingdom
- Barcode
- 8445290384874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shreddies?
Shreddies contains 364 kcal per 100 g.
How much sugar is in Shreddies?
Shreddies has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shreddies healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shreddies contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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