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All Bran Original
All Bran Original by Kellogg's provides 334 kcal per 100 g, with 18 g of sugars and 14 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 134 kcal | 386 −13% | |
| Total fat | 3.5 g | 1.4 g | 2% | 7.9 −56% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1.6 −56% |
| Carbohydrates | 48 g | 19.2 g | 7% | 66.8 −28% |
| Total sugars | 18 g | 7.2 g | 15.4 +17% | |
| Added sugars | 7.6 g | 3 g | 6% | 10.6 −29% |
| Dietary fiber | 27 g | 10.8 g | 39% | 9.6 +182% |
| Protein | 14 g | 5.6 g | 11% | 12.2 +15% |
| Salt | 1 g | 0.4 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat bran (86%), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 40g
- Labels & certifications
- Koshersource of fibreHigh fibresiron sourceVitamin B6 sourceVitamin B9 sourceVitamin D source
- Sold in
- France, United Kingdom
- Barcode
- 5000127141193
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Bran Original?
All Bran Original contains 334 kcal per 100 g and about 134 kcal per serving (40g).
How much sugar is in All Bran Original?
All Bran Original has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All Bran Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All Bran Original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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