Muesli Fruit and Fibre

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Muesli Fruit and Fibre by Sleadford Quality Foods provides 332 kcal per 100 g, with 14.5 g of sugars and 9.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals rich in fibre category and comes in a 3KG pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
14.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 386 −14%
Total fat 4 g 7.9 −50%
Saturated fat 0.6 g 1.6 −59%
Carbohydrates 64.8 g 66.8
Total sugars 14.5 g 15.4 −6%
Added sugars 0 g 10.6 −100%
Dietary fiber 9 g 9.6 −7%
Protein 9.1 g 12.2 −26%
Salt 0 g 1 −99%

Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories lower 10%
Sugars lower 47%
Salt lower 6%
Saturated fat lower 48%
Protein top 70%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flakes, Oat Flakes, Sultanas, Dates, Apricots (contains Sulphur Dioxide), Rye Flakes

Palm oil freeVeganVegetarian
Allergens
GlutenSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3KG
Sold in
United Kingdom
Barcode
5020933140876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli Fruit and Fibre?

Muesli Fruit and Fibre contains 332 kcal per 100 g.

How much sugar is in Muesli Fruit and Fibre?

Muesli Fruit and Fibre has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli Fruit and Fibre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli Fruit and Fibre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muesli Fruit and Fibre contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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