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Honey & Nut Shredded Wheat
Honey & Nut Shredded Wheat by Nestlé provides 380 kcal per 100 g, with 15 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 500g pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 386 | |
| Total fat | 5.4 g | 5.4 g | 7% | 7.9 −32% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.6 −24% |
| Carbohydrates | 68 g | 68 g | 25% | 66.8 |
| Total sugars | 15 g | 15 g | 15.4 | |
| Added sugars | 9.9 g | 9.9 g | 20% | 10.6 −7% |
| Dietary fiber | 9.8 g | 9.8 g | 35% | 9.6 |
| Protein | 12 g | 12 g | 24% | 12.2 |
| Salt | 0 g | 0 g | 1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Molasses, Natural Flavourings.
- Allergens
- GlutenNutsPeanuts
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- France, United Kingdom
- Barcode
- 5011476102223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey & Nut Shredded Wheat?
Honey & Nut Shredded Wheat contains 380 kcal per 100 g and about 380 kcal per serving (100g).
How much sugar is in Honey & Nut Shredded Wheat?
Honey & Nut Shredded Wheat has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey & Nut Shredded Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey & Nut Shredded Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey & Nut Shredded Wheat contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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