Organic Original Salty-sweet Granola vs Chai Black Whole
Overall, Chai Black Whole has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Organic Original Salty-sweet Granola
Chai Black Whole
Nutrition per 100 g
| Nutrient | Organic Original Salty-sweet... | Chai Black Whole |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | — |
| Calories | 433 kcal | 73 kcal |
| Fat | 16.7 g | 4.5 g |
| Saturated fat | 11.7 g | 0.5 g |
| Sugars | 20 g | 0 g |
| Salt | 1.1 g | 0 g |
| Fiber | 6.7 g | 5 g |
| Protein | 10 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chai Black Whole has 83% fewer calories (73 kcal vs 433 kcal).
- Chai Black Whole has 73% less fat (4.5 g vs 16.7 g).
- Chai Black Whole has 96% less saturated fat (0.5 g vs 11.7 g).
- Chai Black Whole has no sugar, while Organic Original Salty-sweet Granola has 20 g.
- Chai Black Whole has no salt, while Organic Original Salty-sweet Granola has 1.1 g.
- Organic Original Salty-sweet Granola has 25% more fiber (6.7 g vs 5 g).
- Organic Original Salty-sweet Granola has 80% more protein (10 g vs 2 g).
- Chai Black Whole has the better Nutri-Score.
Ingredients
Organic Original Salty-sweet Granola
Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic sunflower seeds, organic puffed amaranth, organic quinoa flakes, organic chia seeds, organic cinnamon, sea salt
Chai Black Whole
Organic chai seeds
FAQ
Which is healthier: Organic Original Salty-sweet Granola or Chai Black Whole?
Overall, Chai Black Whole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chai Black Whole has fewer calories: 73 kcal versus 433 kcal per 100 g.
Which has less sugar?
Chai Black Whole has less sugar: 0 g versus 20 g per 100 g.