Organic Original Salty-sweet Granola vs Multigrain Hoops Cereal
Overall, Multigrain Hoops Cereal has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Organic Original Salty-sweet Granola
Multigrain Hoops Cereal
Nutrition per 100 g
| Nutrient | Organic Original Salty-sweet... | Multigrain Hoops Cereal |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 433 kcal | 380 kcal |
| Fat | 16.7 g | 2.7 g |
| Saturated fat | 11.7 g | 0.3 g |
| Sugars | 20 g | 16 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 6.7 g | 9 g |
| Protein | 10 g | 9.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Hoops Cereal has 12% fewer calories (380 kcal vs 433 kcal).
- Multigrain Hoops Cereal has 84% less fat (2.7 g vs 16.7 g).
- Multigrain Hoops Cereal has 97% less saturated fat (0.3 g vs 11.7 g).
- Multigrain Hoops Cereal has 20% less sugar (16 g vs 20 g).
- Multigrain Hoops Cereal has 47% less salt (0.6 g vs 1.1 g).
- Multigrain Hoops Cereal has 26% more fiber (9 g vs 6.7 g).
- Multigrain Hoops Cereal has the better Nutri-Score.
- Organic Original Salty-sweet Granola is less processed (lower NOVA group).
- Only Multigrain Hoops Cereal lists: Gluten.
Ingredients
Organic Original Salty-sweet Granola
Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic sunflower seeds, organic puffed amaranth, organic quinoa flakes, organic chia seeds, organic cinnamon, sea salt
Multigrain Hoops Cereal
Wholemeal _Wheat_ Flour 39%, _Oat_ Flour 20%, Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Flour, Caramelised Sugar Syrup, Iron, Salt, Flavouring, Colour (Paprika Extract), Carrot Extract, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
FAQ
Which is healthier: Organic Original Salty-sweet Granola or Multigrain Hoops Cereal?
Overall, Multigrain Hoops Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain Hoops Cereal has fewer calories: 380 kcal versus 433 kcal per 100 g.
Which has less sugar?
Multigrain Hoops Cereal has less sugar: 16 g versus 20 g per 100 g.