Multigrain Hoops Cereal vs Granola Low Sugar, Naturally
Overall, Granola Low Sugar, Naturally has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Multigrain Hoops Cereal | Granola Low Sugar, Naturally |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 412 kcal |
| Fat | 2.7 g | 17.9 g |
| Saturated fat | 0.3 g | 3.7 g |
| Sugars | 16 g | 7.9 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 9 g | 17 g |
| Protein | 9.3 g | 13.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Hoops Cereal has 85% less fat (2.7 g vs 17.9 g).
- Multigrain Hoops Cereal has 91% less saturated fat (0.3 g vs 3.7 g).
- Granola Low Sugar, Naturally has 51% less sugar (7.9 g vs 16 g).
- Granola Low Sugar, Naturally has 90% less salt (0.1 g vs 0.6 g).
- Granola Low Sugar, Naturally has 47% more fiber (17 g vs 9 g).
- Granola Low Sugar, Naturally has 29% more protein (13.2 g vs 9.3 g).
- Granola Low Sugar, Naturally has the better Nutri-Score.
- Only Multigrain Hoops Cereal lists: Gluten.
- Only Granola Low Sugar, Naturally lists: Nuts.
Ingredients
Multigrain Hoops Cereal
Wholemeal _Wheat_ Flour 39%, _Oat_ Flour 20%, Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Flour, Caramelised Sugar Syrup, Iron, Salt, Flavouring, Colour (Paprika Extract), Carrot Extract, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
Granola Low Sugar, Naturally
Wholegrain Oats (48%), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica), Nuts (8%) (Walnuts, Almonds), Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Dates, Coconut, Quinoa, Dried Carrot, Puffed Lentils, Natural Flavourings.
FAQ
Which is healthier: Multigrain Hoops Cereal or Granola Low Sugar, Naturally?
Overall, Granola Low Sugar, Naturally has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain Hoops Cereal has fewer calories: 380 kcal versus 412 kcal per 100 g.
Which has less sugar?
Granola Low Sugar, Naturally has less sugar: 7.9 g versus 16 g per 100 g.