Chai Black Whole vs Multigrain Hoops Cereal
Overall, Chai Black Whole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chai Black Whole | Multigrain Hoops Cereal |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 73 kcal | 380 kcal |
| Fat | 4.5 g | 2.7 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0 g | 16 g |
| Salt | 0 g | 0.6 g |
| Fiber | 5 g | 9 g |
| Protein | 2 g | 9.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chai Black Whole has 81% fewer calories (73 kcal vs 380 kcal).
- Multigrain Hoops Cereal has 41% less fat (2.7 g vs 4.5 g).
- Chai Black Whole has no sugar, while Multigrain Hoops Cereal has 16 g.
- Chai Black Whole has no salt, while Multigrain Hoops Cereal has 0.6 g.
- Multigrain Hoops Cereal has 44% more fiber (9 g vs 5 g).
- Multigrain Hoops Cereal has 79% more protein (9.3 g vs 2 g).
- Chai Black Whole has the better Nutri-Score.
- Only Multigrain Hoops Cereal lists: Gluten.
Ingredients
Chai Black Whole
Organic chai seeds
Multigrain Hoops Cereal
Wholemeal _Wheat_ Flour 39%, _Oat_ Flour 20%, Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Flour, Caramelised Sugar Syrup, Iron, Salt, Flavouring, Colour (Paprika Extract), Carrot Extract, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
FAQ
Which is healthier: Chai Black Whole or Multigrain Hoops Cereal?
Overall, Chai Black Whole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chai Black Whole has fewer calories: 73 kcal versus 380 kcal per 100 g.
Which has less sugar?
Chai Black Whole has less sugar: 0 g versus 16 g per 100 g.