Lightly seeded medium sliced white

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lightly seeded medium sliced white by Village Bakery provides 255 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread white from wheat flour of the highest grade GOST 26987-86 category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 112 kcal 249
Total fat 3.7 g 1.6 g 2% 2.9 +28%
Saturated fat 0.5 g 0.2 g 1% 0.7 −32%
Carbohydrates 44 g 19.4 g 7% 45.5
Total sugars 2.7 g 1.2 g 2.5 +10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.5 g 2 g 7% 4.9 −7%
Protein 9.3 g 4.1 g 8% 8.6 +8%
Salt 1 g 0.4 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Bread white from wheat flour of the highest grade GOST 26987-86 products on Foodmetria.

Compared with other bread white from wheat flour of the highest grade gost 26987-86

Calories higher 37%
Sugars higher 44%
Salt lower 40%
Saturated fat higher 44%
Protein top 39%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (6%) (linseed, sunflower seeds, millet, poppy seeds, pumpkin seeds), yeast, salt, wheat gluten, barley malt flour, spirit vinegar, preservative: calcium propionate, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, rapeseed oil, flour treatment agent: ascorbic acid

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (44 g)
Labels & certifications
No artificial flavorsNo palm oil
Sold in
United Kingdom
Barcode
4088600259246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly seeded medium sliced white?

Lightly seeded medium sliced white contains 255 kcal per 100 g and about 112 kcal per serving (1 slice (44 g)).

How much sugar is in Lightly seeded medium sliced white?

Lightly seeded medium sliced white has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly seeded medium sliced white healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lightly seeded medium sliced white contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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