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The wholemeal Rustic Bloomer
The wholemeal Rustic Bloomer by Village Bakery provides 224 kcal per 100 g, with 3.5 g of sugars and 10.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 83 kcal | 252 −11% | |
| Total fat | 1.4 g | 0.5 g | 1% | 4 −66% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.6 −14% |
| Carbohydrates | 38.7 g | 14.3 g | 5% | 41.6 −7% |
| Total sugars | 3.5 g | 1.3 g | 4.1 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 7.3 g | 2.7 g | 10% | 6.3 +16% |
| Protein | 10.8 g | 4 g | 8% | 9.6 +13% |
| Salt | 2.4 g | 0.9 g | 1.1 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEMEAL WHEAT FLOUR (70%), Water, Yeast, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Semolina, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 Slice (37 g)
- Labels & certifications
- Vegetariansource of fibreSource of proteinsHigh fibres
- Sold in
- United Kingdom
- Barcode
- 4088600165486
Prices reported by shoppers
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Frequently asked questions
How many calories are in The wholemeal Rustic Bloomer?
The wholemeal Rustic Bloomer contains 224 kcal per 100 g and about 83 kcal per serving (1 Slice (37 g)).
How much sugar is in The wholemeal Rustic Bloomer?
The wholemeal Rustic Bloomer has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The wholemeal Rustic Bloomer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The wholemeal Rustic Bloomer contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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