Zarte Filets vom Hering in Eier-Senf-Creme

by Appel 200g in Fish fillets Barcode 4020500922127
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Zarte Filets vom Hering in Eier-Senf-Creme by Appel provides 214 kcal per 100 g, with 1.8 g of sugars and 11.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 200g pack. Contains: eggs, fish, gluten, mustard.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 163 +31%
Total fat 17.1 g 8.7 +96%
Saturated fat 2.9 g 1.8 +63%
Carbohydrates 2.5 g 5.2 −52%
Total sugars 1.8 g 1.2 +52%
Added sugars 0.7 g 0.8 −9%
Dietary fiber 0.1 g 0.5 −88%
Protein 11.5 g 15.8 −27%
Salt 1.3 g 1.6 −16%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 20%
Sugars higher 19%
Salt higher 28%
Saturated fat higher 20%
Protein top 78%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heringsfilets_ (60%), Wasser, _Senf_ (12%) (Wasser, Branntweinessig, _Senfsaaten_, Speisesalz, Zucker, Gewürze), Rapsöl, _Hühnereigelb_ (2,4%) (_Hühnereigelb_*, Speisesalz), Branntweinessig, Zucker, _Weizenstärke_, Verdickungsmittel: Guarkernmehl; Gewürze, Speisesalz. *von Eiern aus Freilandhaltung

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMustard

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4020500922127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zarte Filets vom Hering in Eier-Senf-Creme?

Zarte Filets vom Hering in Eier-Senf-Creme contains 214 kcal per 100 g.

How much sugar is in Zarte Filets vom Hering in Eier-Senf-Creme?

Zarte Filets vom Hering in Eier-Senf-Creme has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zarte Filets vom Hering in Eier-Senf-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zarte Filets vom Hering in Eier-Senf-Creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zarte Filets vom Hering in Eier-Senf-Creme contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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