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Zarte Filets vom Hering Tomate-Mozzarella
Zarte Filets vom Hering Tomate-Mozzarella by Appel provides 194 kcal per 100 g, with 4 g of sugars and 11.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g Gesamtgewicht / 120 g Fischeinwaage
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 388 kcal | 206 −6% | |
| Total fat | 14.1 g | 28.2 g | 36% | 15.3 −8% |
| Saturated fat | 3.2 g | 6.4 g | 32% | 3 +5% |
| Carbohydrates | 4.1 g | 8.2 g | 3% | 3.4 +21% |
| Total sugars | 4 g | 8 g | 2.6 +52% | |
| Added sugars | 3.6 g | 7.1 g | 14% | 1.9 +83% |
| Dietary fiber | 0.4 g | 0.8 g | 3% | 0.3 +36% |
| Protein | 11.6 g | 23.2 g | 46% | 13.5 −14% |
| Salt | 1.2 g | 2.4 g | 3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (60 %), Wasser, Tomatenmark (10 %), Rapsöl, Zucker, Sahne, Branntweinessig, Stärke, Speisesalz, Mozzarellapulver (0,4 %), Verdickungsmittel: Guarkernmehl; Gewürze, Weizenmehl, Säuerungsmittel: Äpfelsäure; Basilikum, Gewürzextrakt.
- Allergens
- FishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200 g Gesamtgewicht / 120 g Fischeinwaage
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4020500922158
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Zarte Filets vom Hering - Tomate-Mozzarella → Zarte Filets vom Hering Tomate-Mozzarella
- Pack size: 200 g / 120 g → 200g
- Fiber: 0.28 → 0.41
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Zarte Filets vom Hering Tomate-Mozzarella?
Zarte Filets vom Hering Tomate-Mozzarella contains 194 kcal per 100 g and about 388 kcal per serving (200 g Gesamtgewicht / 120 g Fischeinwaage).
How much sugar is in Zarte Filets vom Hering Tomate-Mozzarella?
Zarte Filets vom Hering Tomate-Mozzarella has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zarte Filets vom Hering Tomate-Mozzarella healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Filets vom Hering Tomate-Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zarte Filets vom Hering Tomate-Mozzarella contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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