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Msc Filets de hareng Matjes
Msc Filets de hareng Matjes by Migros provides 165 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 150g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 206 −20% |
| Total fat | 12 g | 15.3 −22% |
| Saturated fat | 3.5 g | 3 +15% |
| Carbohydrates | 1 g | 3.4 −71% |
| Total sugars | 0.5 g | 2.6 −81% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0.5 g | 0.3 +65% |
| Protein | 13 g | 13.5 |
| Salt | 0.6 g | 3 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de harengs 83%, huile de colza, sel de cuisine, antioxydant: acide citrique, acidifiant: E 575, conservateur: E 211
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7617100242402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Msc Filets de hareng Matjes?
Msc Filets de hareng Matjes contains 165 kcal per 100 g.
How much sugar is in Msc Filets de hareng Matjes?
Msc Filets de hareng Matjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Msc Filets de hareng Matjes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Msc Filets de hareng Matjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Msc Filets de hareng Matjes contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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