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Zarte Filets vom Hering
Heringsfilets in Sauce
Zarte Filets vom Hering by Appel provides 218 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g (Fisch ohne Sauce 120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 436 kcal | 206 +6% | |
| Total fat | 16.1 g | 32.2 g | 41% | 15.3 +5% |
| Saturated fat | 2.7 g | 5.4 g | 27% | 3 −11% |
| Carbohydrates | 5.2 g | 10.4 g | 4% | 3.4 +53% |
| Total sugars | 4.5 g | 9 g | 2.6 +71% | |
| Added sugars | 4 g | 8.1 g | 16% | 1.9 +107% |
| Dietary fiber | 0.3 g | 0.6 g | 2% | 0.3 +6% |
| Protein | 12 g | 24 g | 48% | 13.5 −11% |
| Salt | 1 g | 2 g | 3 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (60 %), Tomatenmark (14%), Wasser, Rapsöl, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürze.
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200 g (Fisch ohne Sauce 120 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4020500922011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Filets vom Hering?
Zarte Filets vom Hering contains 218 kcal per 100 g and about 436 kcal per serving (200 g (Fisch ohne Sauce 120 g)).
How much sugar is in Zarte Filets vom Hering?
Zarte Filets vom Hering has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zarte Filets vom Hering healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Filets vom Hering vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zarte Filets vom Hering contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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