Filets de harengs fumés au naturel Delpierre vs Zarte Filets vom Hering
Overall, Filets de harengs fumés au naturel Delpierre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Filets de harengs fumés au naturel Delpierre
Zarte Filets vom Hering
Nutrition per 100 g
| Nutrient | Filets de harengs fumés au n... | Zarte Filets vom Hering |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 177 kcal | 218 kcal |
| Fat | 12 g | 16.1 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 0 g | 4.5 g |
| Salt | 4.8 g | 1 g |
| Fiber | — | 0.3 g |
| Protein | 17 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de harengs fumés au naturel Delpierre has 19% fewer calories (177 kcal vs 218 kcal).
- Filets de harengs fumés au naturel Delpierre has 25% less fat (12 g vs 16.1 g).
- Zarte Filets vom Hering has 18% less saturated fat (2.7 g vs 3.3 g).
- Filets de harengs fumés au naturel Delpierre has no sugar, while Zarte Filets vom Hering has 4.5 g.
- Zarte Filets vom Hering has 80% less salt (1 g vs 4.8 g).
- Filets de harengs fumés au naturel Delpierre has 29% more protein (17 g vs 12 g).
- Zarte Filets vom Hering has the better Nutri-Score.
- Filets de harengs fumés au naturel Delpierre is less processed (lower NOVA group).
Ingredients
Filets de harengs fumés au naturel Delpierre
Hareng (Clupea Harengus, pêchés en Atlantique Nord-Est : Mer de Norvège, Mer du Nord (Islande et Féroé, Mer Celtique et Manche avec sennes, chaluts, filets maillants et similaires, filets tournants et soulevés), sel. Contient _Poisson_.
Zarte Filets vom Hering
Heringsfilets (60 %), Tomatenmark (14%), Wasser, Rapsöl, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürze.
FAQ
Which is healthier: Filets de harengs fumés au naturel Delpierre or Zarte Filets vom Hering?
Overall, Filets de harengs fumés au naturel Delpierre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de harengs fumés au naturel Delpierre has fewer calories: 177 kcal versus 218 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés au naturel Delpierre has less sugar: 0 g versus 4.5 g per 100 g.