Filets de harengs fumés au naturel Delpierre vs Filets de Harengs fumés, aux carottes oignons bio
Overall, Filets de harengs fumés au naturel Delpierre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Filets de harengs fumés au naturel Delpierre
Filets de Harengs fumés, aux carottes oignons bio
Nutrition per 100 g
| Nutrient | Filets de harengs fumés au n... | Filets de Harengs fumés, aux... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 177 kcal | 308 kcal |
| Fat | 12 g | 29 g |
| Saturated fat | 3.3 g | 4.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.8 g | 1 g |
| Fiber | — | 0.7 g |
| Protein | 17 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de harengs fumés au naturel Delpierre has 43% fewer calories (177 kcal vs 308 kcal).
- Filets de harengs fumés au naturel Delpierre has 59% less fat (12 g vs 29 g).
- Filets de harengs fumés au naturel Delpierre has 21% less saturated fat (3.3 g vs 4.2 g).
- Filets de harengs fumés au naturel Delpierre has no sugar, while Filets de Harengs fumés, aux carottes oignons bio has 0.5 g.
- Filets de Harengs fumés, aux carottes oignons bio has 79% less salt (1 g vs 4.8 g).
- Filets de harengs fumés au naturel Delpierre has 35% more protein (17 g vs 11 g).
- Filets de Harengs fumés, aux carottes oignons bio has the better Nutri-Score.
Ingredients
Filets de harengs fumés au naturel Delpierre
Hareng (Clupea Harengus, pêchés en Atlantique Nord-Est : Mer de Norvège, Mer du Nord (Islande et Féroé, Mer Celtique et Manche avec sennes, chaluts, filets maillants et similaires, filets tournants et soulevés), sel. Contient _Poisson_.
Filets de Harengs fumés, aux carottes oignons bio
Filets de Harengs fumés 50%, huile de tournesol, oignons 13%, carottes 6,5%, sel.
FAQ
Which is healthier: Filets de harengs fumés au naturel Delpierre or Filets de Harengs fumés, aux carottes oignons bio?
Overall, Filets de harengs fumés au naturel Delpierre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de harengs fumés au naturel Delpierre has fewer calories: 177 kcal versus 308 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés au naturel Delpierre has less sugar: 0 g versus 0.5 g per 100 g.