Filets de harengs fumés au naturel Delpierre vs Filets de hareng fumés doux
Overall, Filets de harengs fumés au naturel Delpierre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de harengs fumés au naturel Delpierre
Filets de hareng fumés doux
Nutrition per 100 g
| Nutrient | Filets de harengs fumés au n... | Filets de hareng fumés doux |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 177 kcal | 200 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 3.3 g | 3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.8 g | 3.5 g |
| Fiber | — | 0.8 g |
| Protein | 17 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de harengs fumés au naturel Delpierre has 12% fewer calories (177 kcal vs 200 kcal).
- Filets de harengs fumés au naturel Delpierre has 14% less fat (12 g vs 14 g).
- Filets de harengs fumés au naturel Delpierre has no sugar, while Filets de hareng fumés doux has 0.5 g.
- Filets de hareng fumés doux has 27% less salt (3.5 g vs 4.8 g).
Ingredients
Filets de harengs fumés au naturel Delpierre
Hareng (Clupea Harengus, pêchés en Atlantique Nord-Est : Mer de Norvège, Mer du Nord (Islande et Féroé, Mer Celtique et Manche avec sennes, chaluts, filets maillants et similaires, filets tournants et soulevés), sel. Contient _Poisson_.
Filets de hareng fumés doux
Filets de harengs (Clupea harengus), sel (4% en moyenne sur produit fini).
FAQ
Which is healthier: Filets de harengs fumés au naturel Delpierre or Filets de hareng fumés doux?
Overall, Filets de harengs fumés au naturel Delpierre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de harengs fumés au naturel Delpierre has fewer calories: 177 kcal versus 200 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés au naturel Delpierre has less sugar: 0 g versus 0.5 g per 100 g.