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Zarte Hertingsfilets in Tomatensauce
Zarte Hertingsfilets in Tomatensauce by Lidl provides 184 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 206 −11% |
| Total fat | 13 g | 15.3 −15% |
| Saturated fat | 2 g | 3 −34% |
| Carbohydrates | 5.4 g | 3.4 +59% |
| Total sugars | 3.3 g | 2.6 +26% |
| Added sugars | 1.7 g | 1.9 −14% |
| Dietary fiber | 0.5 g | 0.3 +80% |
| Protein | 11 g | 13.5 −18% |
| Salt | 0.6 g | 3 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Heringsfilets, Wasser, 13% Tomatenmark doppelt konzentriert, Rapsöl, Zucker, Branntweinessig, Verdickungsmittel: Xanthan; Stärke, Gewürze, Speisesalz. Kann Spuren von Senf enthalten. Dieses Produkt ist gluten - und laktosefrei. Ungeöffnet
- Allergens
- Fish
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableNo glutenSustainable fisheryNo lactoseNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany, Ireland
- Barcode
- 4056489208914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Hertingsfilets in Tomatensauce?
Zarte Hertingsfilets in Tomatensauce contains 184 kcal per 100 g.
How much sugar is in Zarte Hertingsfilets in Tomatensauce?
Zarte Hertingsfilets in Tomatensauce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zarte Hertingsfilets in Tomatensauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Hertingsfilets in Tomatensauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zarte Hertingsfilets in Tomatensauce contain?
According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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