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Bratheringe
Bratheringe by Appel provides 221 kcal per 100 g, with 5.3 g of sugars and 16.4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 325g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 442 kcal | 206 +7% | |
| Total fat | 13.9 g | 27.8 g | 36% | 15.3 −9% |
| Saturated fat | 3 g | 6 g | 30% | 3 |
| Carbohydrates | 5.8 g | 11.6 g | 4% | 3.4 +71% |
| Total sugars | 5.3 g | 10.6 g | 2.6 +102% | |
| Added sugars | 4.7 g | 9.3 g | 19% | 1.9 +139% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16.4 g | 32.8 g | 66% | 13.5 +22% |
| Salt | 1.2 g | 2.5 g | 3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets, Wasser, Branntweinessig, Zucker, Zwiebeln, Weizenmehl, Speisesalz, Rapsöl, Zwiebel Extrakt, Speisewürze (enthält Soja), Gewürze.
- Allergens
- FishGluten
Product details
- Quantity
- 325g
- Serving size
- 1 serving (200 g)
- Sold in
- Germany
- Barcode
- 4020500920819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bratheringe?
Bratheringe contains 221 kcal per 100 g and about 442 kcal per serving (1 serving (200 g)).
How much sugar is in Bratheringe?
Bratheringe has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bratheringe healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bratheringe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bratheringe contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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