Zarte Filets vom Hering

by Appel 200g in Canned herrings Barcode 4020500922073

Hering in Paprika-Creme

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Zarte Filets vom Hering by Appel provides 208 kcal per 100 g, with 3.3 g of sugars and 10.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 210
Total fat 16.1 g 15.8
Saturated fat 3 g 2.9 +5%
Carbohydrates 4.2 g 4.9 −14%
Total sugars 3.3 g 3.8 −13%
Added sugars 3 g 2.2 +34%
Protein 10.7 g 12.1 −12%
Salt 1 g 1.5 −31%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 49%
Sugars lower 47%
Salt lower 36%
Saturated fat higher 40%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (60 %), Wasser, Tomatenmark, Rapsöl, rote und grüne Paprikastücke (5%), Branntweinessig, Zucker, Gewürze, Speisesalz, Stärke, Milcheiweiß, Verdickungsmittel: Guarkernmehl.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4020500922073

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zarte Filets vom Hering?

Zarte Filets vom Hering contains 208 kcal per 100 g.

How much sugar is in Zarte Filets vom Hering?

Zarte Filets vom Hering has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zarte Filets vom Hering healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zarte Filets vom Hering vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zarte Filets vom Hering contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zarte Filets vom Hering? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned herrings

View all →

More from Appel

View all →