Zarte Filets vom Hering in Eier-Senf-Creme vs North Atlantic Sardines With Chilli Lime and Coriander
Neither product is clearly better overall — it depends on what matters most to you.
Zarte Filets vom Hering in Eier-Senf-Creme
North Atlantic Sardines With Chilli Lime and Coriander
Nutrition per 100 g
| Nutrient | Zarte Filets vom Hering in E... | North Atlantic Sardines With... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 214 kcal | 278 kcal |
| Fat | 17.1 g | 22.6 g |
| Saturated fat | 2.9 g | 5.4 g |
| Sugars | 1.8 g | 0.2 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0.1 g | 0.9 g |
| Protein | 11.5 g | 17.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zarte Filets vom Hering in Eier-Senf-Creme has 23% fewer calories (214 kcal vs 278 kcal).
- Zarte Filets vom Hering in Eier-Senf-Creme has 24% less fat (17.1 g vs 22.6 g).
- Zarte Filets vom Hering in Eier-Senf-Creme has 47% less saturated fat (2.9 g vs 5.4 g).
- North Atlantic Sardines With Chilli Lime and Coriander has 89% less sugar (0.2 g vs 1.8 g).
- North Atlantic Sardines With Chilli Lime and Coriander has 50% less salt (0.7 g vs 1.3 g).
- North Atlantic Sardines With Chilli Lime and Coriander has 93% more fiber (0.9 g vs 0.1 g).
- North Atlantic Sardines With Chilli Lime and Coriander has 35% more protein (17.7 g vs 11.5 g).
- Zarte Filets vom Hering in Eier-Senf-Creme has the better Nutri-Score.
- North Atlantic Sardines With Chilli Lime and Coriander is less processed (lower NOVA group).
- Only Zarte Filets vom Hering in Eier-Senf-Creme lists: Eggs, Gluten, Mustard.
Ingredients
Zarte Filets vom Hering in Eier-Senf-Creme
_Heringsfilets_ (60%), Wasser, _Senf_ (12%) (Wasser, Branntweinessig, _Senfsaaten_, Speisesalz, Zucker, Gewürze), Rapsöl, _Hühnereigelb_ (2,4%) (_Hühnereigelb_*, Speisesalz), Branntweinessig, Zucker, _Weizenstärke_, Verdickungsmittel: Guarkernmehl; Gewürze, Speisesalz. *von Eiern aus Freilandhaltung
North Atlantic Sardines With Chilli Lime and Coriander
Brisling sardines (Sprattus sprattus) (Fish) (68%), Sunflower Oil, Water, Chilli, Lime Juice, Garlic Powder, Black Pepper, Salt, Acidity Regulator (Citric Acid), Coriander Leaf, Lime Oil.
FAQ
Which is healthier: Zarte Filets vom Hering in Eier-Senf-Creme or North Atlantic Sardines With Chilli Lime and Coriander?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zarte Filets vom Hering in Eier-Senf-Creme has fewer calories: 214 kcal versus 278 kcal per 100 g.
Which has less sugar?
North Atlantic Sardines With Chilli Lime and Coriander has less sugar: 0.2 g versus 1.8 g per 100 g.