Nutrition report ready

Śledź Atlantycki Bismarck płaty śledziowe

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lisner product.

Nutri-Score E NOVA 4

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Śledź Atlantycki Bismarck płaty śledziowe

by Lisner 230 g (przed odsączeniem 400 g) in Canned herrings Barcode 5900344102444

Śledź Atlantycki Bismarck w zalewie octowej

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Śledź Atlantycki Bismarck płaty śledziowe by Lisner provides 155 kcal per 100 g, with 4.8 g of sugars and 11.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 230 g (przed odsączeniem 400 g) pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.8 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 357 kcal 210 −26%
Total fat 10 g 23 g 29% 15.8 −37%
Saturated fat 2 g 4.6 g 23% 2.9 −30%
Carbohydrates 4.8 g 11 g 4% 4.9
Total sugars 4.8 g 11 g 3.8 +27%
Added sugars 0.9 g 2.1 g 4% 2.2 −60%
Protein 11.2 g 25.8 g 52% 12.1 −8%
Salt 3.3 g 7.6 g 1.5 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 11%
Sugars higher 27%
Salt higher 7%
Saturated fat lower 11%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% płaty ze _śledzia_ atlantyckiego (Clupea harengus)* (_śledź_, sól, regulator kwasowości: kwas octowy), woda, 7,5% cebula marynowana, 5% marchew gotowana, sól, ocet spirytusowy, papryka konserwowa czerwona, _gorczyca_, cukier, regulator kwasowości (octany sodu), glukoza, substancja słodząca (sacharyny), aromat.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard
May contain traces
Gluten

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g (przed odsączeniem 400 g)
Serving size
230g
Sold in
Poland
Barcode
5900344102444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledź Atlantycki Bismarck płaty śledziowe?

Śledź Atlantycki Bismarck płaty śledziowe contains 155 kcal per 100 g and about 357 kcal per serving (230g).

How much sugar is in Śledź Atlantycki Bismarck płaty śledziowe?

Śledź Atlantycki Bismarck płaty śledziowe has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śledź Atlantycki Bismarck płaty śledziowe healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śledź Atlantycki Bismarck płaty śledziowe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śledź Atlantycki Bismarck płaty śledziowe contain?

According to the label data it contains: Fish, Mustard. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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