Nutrition report ready
Śledź atlantycki filety a'la Matjas korzenne
Nutri-Score E NOVA 4
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Śledź atlantycki filety a'la Matjas korzenne
Śledź atlantycki filety a'la Matjas korzenne by Lisner provides 154 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 220 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 210 −27% |
| Total fat | 10 g | 15.8 −37% |
| Saturated fat | 1.6 g | 2.9 −44% |
| Carbohydrates | 0.1 g | 4.9 −98% |
| Total sugars | 0 g | 3.8 −100% |
| Added sugars | 3.2 g | 2.2 +43% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 16 g | 12.1 +32% |
| Salt | 6.4 g | 1.5 +329% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% (|FAO 27) filety ze śledzia atlantyckiego (Clupea harengus) [_śledź_, sól, glukoza, regulatory kwasowości (kwas cytrynowy, cytryniany sodu], aromat (goździk, gałka muszkatołowa) olej rzepakowy, substancja konserwująca (benzoesan sodu).
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Sold in
- Poland
- Barcode
- 5900344016260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śledź atlantycki filety a'la Matjas korzenne?
Śledź atlantycki filety a'la Matjas korzenne contains 154 kcal per 100 g.
How much sugar is in Śledź atlantycki filety a'la Matjas korzenne?
Śledź atlantycki filety a'la Matjas korzenne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śledź atlantycki filety a'la Matjas korzenne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śledź atlantycki filety a'la Matjas korzenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śledź atlantycki filety a'la Matjas korzenne contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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