Category
Herring
199 Herring products average 227 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salatā hering cea (0 g per 100 g)
d NOVA 4 Dill Sahne Heringsfilet
297
kcal
27
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
NOVA 3 Dill-Sahne-Heringsfilets
337
kcal
31
Fat g
6.8
Sugar g
1.9
Salt g
per 100 g · 7 g protein
d Sahne Heringsfilet mit Zwiebel, Gurke, Apfel
307
kcal
28
Fat g
6.3
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
d Dill-Sahne-Heringsfilets
302
kcal
27.3
Fat g
6.8
Sugar g
1.8
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Heringshappen
245
kcal
21
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Sahne Heringsfilet
293
kcal
26.5
Fat g
6.3
Sugar g
2.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Koreczki Śledziowe Po Kaszubsku
189
kcal
13.3
Fat g
6
Sugar g
3.2
Salt g
per 100 g · 11.4 g protein
d NOVA 4 Heringsfilets in Dill-Sahnesauce
296
kcal
27
Fat g
5.8
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Brathering
242
kcal
17
Fat g
5.2
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
e NOVA 3 Sledz atlantycki wiejskie filety z cebulka
201
kcal
14
Fat g
5.6
Sugar g
3.5
Salt g
per 100 g · 13 g protein
e NOVA 4 Sahne Heringsfilets
313
kcal
29
Fat g
6
Sugar g
2.4
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Koreczki śledziowe po giżycku
207
kcal
15.8
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 10.8 g protein
c NOVA 4 Heringsfilets in Tomaten-Creme
223
kcal
17
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 11 g protein
c NOVA 3 Koreczki śledziowe w oleju
198
kcal
15
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 3 Herings Filets
169
kcal
12
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d NOVA 3 Herings Filet
213
kcal
10
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Filety śledziowe wiejskie
212
kcal
17.3
Fat g
6.5
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
a Boni hering mari cu lămâie
162
kcal
8.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 16 g protein
d Heringssalat Mit Roter Bete, Gurken und Äpfeln
205
kcal
14
Fat g
10
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
d Heringsfilets in Sahne-Sauce
295
kcal
27
Fat g
5.4
Sugar g
2.2
Salt g
per 100 g · 6.6 g protein
d Heringsfilets in Dill-Sahnesauce
295
kcal
27
Fat g
5.4
Sugar g
2.2
Salt g
per 100 g · 6.6 g protein
e Edele Matjesfilets
226
kcal
18.1
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 15.7 g protein
Sahne Heringsfilets
307
kcal
28
Fat g
6.3
Sugar g
—
Salt
per 100 g · 6.9 g protein
Salatā hering cea
73
kcal
7
Fat g
0
Sugar g
—
Salt
per 100 g · 2.4 g protein