Category
Herring
199 Herring products average 227 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salatā hering cea (0 g per 100 g)
e NOVA 3 Bio verde Heringssalat In Joghurt dill sauce
308
kcal
27.8
Fat g
9
Sugar g
2.3
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Feine Sahne Heringsfilets
301
kcal
27.4
Fat g
5.4
Sugar g
1.6
Salt g
per 100 g · 7.2 g protein
d NOVA 4 Heringssalat mit eingelegten Rote Beete, Zwiebeln, Gurken und Äpfeln
224
kcal
17.3
Fat g
8.1
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Matjesfilet
212
kcal
16
Fat g
1.5
Sugar g
4
Salt g
per 100 g · 16 g protein
d NOVA 4 Herings-Filets
301
kcal
27.4
Fat g
5.4
Sugar g
1.8
Salt g
per 100 g · 7.2 g protein
e NOVA 4 Dillhappen
309
kcal
27.8
Fat g
13.6
Sugar g
1.8
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Heringssalat mit roter Beete und Gurke
227
kcal
17
Fat g
9.2
Sugar g
1.8
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Maatjesharing
149
kcal
8.5
Fat g
0.7
Sugar g
2.4
Salt g
per 100 g · 17 g protein
d NOVA 4 Heringssalat
246
kcal
19.7
Fat g
7.5
Sugar g
2
Salt g
per 100 g · 7.2 g protein
d NOVA 4 Sahne Heringsfilet mit Zwiebeln, Gurke & Apfel
307
kcal
28
Fat g
6.5
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
d NOVA 3 Krajanka śledziowa z żurawiną i brzoskwinią
199
kcal
14.5
Fat g
9.4
Sugar g
1.6
Salt g
per 100 g · 7.3 g protein
e NOVA 4 Matjesfilets
301
kcal
28
Fat g
3.5
Sugar g
2.8
Salt g
per 100 g · 9.9 g protein
d NOVA 4 Dill Sahne Heringsfilet
310
kcal
29
Fat g
5.7
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
d NOVA 3 Krajanka śledziowa z kolorowym piperzem
226
kcal
19.3
Fat g
5.2
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Rollheringe
157
kcal
12
Fat g
1.3
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Heringsfilet in dill
266
kcal
23
Fat g
6.8
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
d NOVA 4 Dill Happen
348
kcal
33
Fat g
6.8
Sugar g
2
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Brathering in würzigem Aufguss
199
kcal
14
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 13.5 g protein
b NOVA 4 Brathering
196
kcal
14.1
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 17 g protein
d NOVA 4 LBM - Bratheringe
206
kcal
14.6
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 13.6 g protein
c NOVA 4 Homann Brathering Mit Meersalz, Fisch
147
kcal
9.3
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 15.6 g protein
d Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln
252
kcal
21.2
Fat g
6.4
Sugar g
2.2
Salt g
per 100 g · 6.1 g protein
d Utsira-sild
190
kcal
9.8
Fat g
11.8
Sugar g
2.5
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Product 5901150006308
220
kcal
16
Fat g
0.2
Sugar g
2.6
Salt g
per 100 g · 8.7 g protein