Matjesfilets

by Nordsee 247 g in Herring Barcode 4030800023332
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Matjesfilets by Nordsee provides 301 kcal per 100 g, with 3.5 g of sugars and 9.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 247 g pack. Contains: eggs, fish, milk, mustard, matjesfilets.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.8 g · Moderate
Sugars
3.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 227 +32%
Total fat 28 g 17.8 +57%
Saturated fat 3.8 g 3.1 +23%
Carbohydrates 3.8 g 5.9 −36%
Total sugars 3.5 g 4.8 −26%
Added sugars 18.8 g 3.1 +502%
Protein 9.9 g 10.7 −8%
Salt 2.8 g 2.5 +11%

Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories higher 17%
Sugars lower 47%
Salt higher 27%
Saturated fat higher 27%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Matjesfilet nach nordischer Art: 95% _Matjesfilets_ nach nordischer Art [_Hering_, Salz, Zucker, Dextrose, Hefeextrakt, Säureregulator: Natriumgluconat; Säuerungsmittel: Citronensäure, Ascorbinsäure und Apfelsäure; färbendes Lebensmittel Rote-Bete-Saftkonzentrat, Konservierungsstoff: Natriumbenzoat], Rapsöl. Sauce Sylter Art: Rapsöl, Wasser, 10% _Joghurterzeugnis_, 7% _Sahne_, Zucker, 3% Gurken, 3% Zwiebeln, Branntweinessig, _Eigelb_, Salz, modifizierte Stärke, 0,5% Kräuter, _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Limettensaftkonzentrat, Verdickungsmittel: Xanthan; Gewürze, natürliches Aroma.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustardMatjesfilets

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
247 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4030800023332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matjesfilets?

Matjesfilets contains 301 kcal per 100 g.

How much sugar is in Matjesfilets?

Matjesfilets has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matjesfilets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matjesfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matjesfilets contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard, Matjesfilets. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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