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Backfisch
Alaska-Seelachsfilet paniert, frittiert, aus Blöcken geschnitten, mit Remoulade
Backfisch by Nordsee provides 292 kcal per 100 g, with 2.3 g of sugars and 9.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 208g pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 portion (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 496 kcal | 199 +47% | |
| Total fat | 21 g | 35.7 g | 46% | 13.8 +53% |
| Saturated fat | 3.4 g | 5.8 g | 29% | 2.4 +41% |
| Carbohydrates | 16 g | 27.2 g | 10% | 7.5 +114% |
| Total sugars | 2.3 g | 3.9 g | 1.8 +29% | |
| Added sugars | 0.4 g | 0.7 g | 1% | 1 −60% |
| Protein | 9.4 g | 16 g | 32% | 11.1 −16% |
| Salt | 1.2 g | 2 g | 2.4 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska-Seelachsfilet: 59% _Alaska-Seelachsfilet_, _Weizenmehl_, pflanzliche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. Remoulade: 65% Rapsöl, Wasser, Brantweinessig, _Eigelb_, Zucker, 1,3% Kräuter, Salz, modifizierte Stärke, Gewürze (enthält _Senf_), _Senf_ (Wasser, _Senfsaaten_, Brantweinessig, Salz, Gewürz), Zwiebeln, Farbstoff Carotin, natürliches Aroma.
- Allergens
- EggsFishGlutenMustard
- May contain traces
- CeleryCrustaceansEggsMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 208g
- Serving size
- 4 portion (170 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4030800017782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Backfisch?
Backfisch contains 292 kcal per 100 g and about 496 kcal per serving (4 portion (170 g)).
How much sugar is in Backfisch?
Backfisch has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backfisch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Backfisch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Backfisch contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. It may also contain traces of celery, crustaceans, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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