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Smoked Haddock Fishcakes
Smoked Haddock Fishcakes by Sainsbury's provides 179 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish preparations category and comes in a 290g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fishcake (145 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 260 kcal | 199 −10% | |
| Total fat | 8.4 g | 12.2 g | 16% | 13.8 −39% |
| Saturated fat | 2.3 g | 3.3 g | 16% | 2.4 −5% |
| Carbohydrates | 18.1 g | 26.3 g | 10% | 7.5 +142% |
| Total sugars | 1 g | 1.4 g | 1.8 −46% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.4 g | 2 g | 7% | 0.8 +78% |
| Protein | 7.1 g | 10.3 g | 21% | 11.1 −36% |
| Salt | 0.8 g | 1.1 g | 2.4 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked Haddock 24% (Haddock (Melanogrammus aeglefinus) (_Fish_), Salt), Mashed Potato 23% (Potato, Cows' _Milk_, Butter (Cows' _Milk_, Salt, Pepper), Water, Breadcrumb 10% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Haddock (Melanogrammus aeglefinus) (Fish) 7%, Rapeseed Oil, Double Cream (Cows Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Cows Milk) 2%, Cornflour, Leeks 1%, Paprika, Salt, Fish Stock (Fish (Rehydrated Cod (Gadus morhua) (Fish), Fish Powder, Anchovy (Engrauldae)(Fish)), Reconstituted Dried Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil, Lemon Juice, Black Pepper, English Mustard (Water, Mustard flour, Salt, Sugar, _Wheat_ Flour, Acidity Regulator: Citric Acid, Turmeric), White Pepper, Nutmeg
- Allergens
- FishGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 1 Fishcake (145 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 01773163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Haddock Fishcakes?
Smoked Haddock Fishcakes contains 179 kcal per 100 g and about 260 kcal per serving (1 Fishcake (145 g)).
How much sugar is in Smoked Haddock Fishcakes?
Smoked Haddock Fishcakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Haddock Fishcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Haddock Fishcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Haddock Fishcakes contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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