Top 10 · Updated October 2026

Healthiest Fish Preparations by Nutri-Score

10 of the top 10 fish preparations products carry Nutri-Score A; the rest score A or better. The fish preparations with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 481 fish preparations with complete data.

  1. 1 Daurade royale fumée

    Daurade royale fumée

    L'Apéro du Poissonnier
    a NOVA 4 76 kcal 0 g sugar 18.7 g protein 0.2 g fat

    Also: Palm oil free

  2. 2 Merlan

    Merlan

    · 1 kg
    a 79 kcal 0.1 g sugar 18.7 g protein 0.3 g fat
  3. 3 Luksusrogn

    Luksusrogn

    Amanda · 200 g
    a NOVA 4 138 kcal 0.5 g sugar 18 g protein 6.5 g fat

    Also: Palm oil free

  4. 4 Filet de carrelet

    Filet de carrelet

    M Classic
    a 89 kcal 0 g sugar 18 g protein 1.9 g fat
  5. 5 Filetes de abadejo de alaska

    Filetes de abadejo de alaska

    a 56 kcal 0.5 g sugar 13 g protein 0.1 g fat
  6. 6 Hamburguesa de atún congelada

    Hamburguesa de atún congelada

    Bonarea
    a 140 kcal 1.9 g sugar 17.7 g protein 3.9 g fat
  7. 7 Baci Di Mare

    Baci Di Mare

    Fattoria del pesce
    a 149 kcal 0.6 g sugar 21.3 g protein 6.8 g fat
  8. 8 Boulettes de sardine

    Boulettes de sardine

    a 213 kcal 0 g sugar 17 g protein 16 g fat
  9. 9 Trancio di pesce spada

    Trancio di pesce spada

    RealMar
    a 108 kcal 0 g sugar 17 g protein 4.3 g fat
  10. 10 Thunfisch

    Thunfisch

    Berida · 185 g
    a NOVA 3 104 kcal 0 g sugar 23 g protein 1.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fish preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish preparations rankings

Highest-Protein Fish PreparationsLeast Processed Fish PreparationsLowest-Calorie Fish PreparationsBest Low-Sugar Fish Preparations All fish preparations