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Merlan
Merlan provides 79 kcal per 100 g, with 0.1 g of sugars and 18.7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish preparations category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 199 −60% |
| Total fat | 0.3 g | 13.8 −98% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 0.5 g | 7.5 −93% |
| Total sugars | 0.1 g | 1.8 −94% |
| Protein | 18.7 g | 11.1 +68% |
| Salt | 0.2 g | 2.4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3760121990488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merlan?
Merlan contains 79 kcal per 100 g.
How much sugar is in Merlan?
Merlan has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merlan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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