Top 10 · Updated October 2026

Least Processed Fish Preparations

3 of the top 10 fish preparations products sit in NOVA group 1 — the least processed end of the scale. The fish preparations with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 201 fish preparations with complete data.

  1. 1 Tuna Steak File de Ton

    Tuna Steak File de Ton

    Sushi · 200g
    a NOVA 1 114 kcal 0 g sugar 26.4 g protein 0.9 g fat

    Also: No additives

  2. 2 Heringssalat mit weißer Beete, Gurken und Äpfeln

    Heringssalat mit weißer Beete, Gurken und Äpfeln

    Almare · 250g
    d NOVA 1 210 kcal 9.7 g sugar 7.5 g protein 15 g fat

    Also: Palm oil free · No additives

  3. 3 Filetes de trucha

    Filetes de trucha

    Hacendado · 480 g
    NOVA 1

    Also: Palm oil free · No additives

  4. 4 2 Dos de cabillaud à l'asiatique

    2 Dos de cabillaud à l'asiatique

    Picard · 275 g
    a NOVA 3 81 kcal 0.5 g sugar 14 g protein 2.1 g fat

    Also: Palm oil free · No additives

  5. 5 Lightly Dusted Cod Fillets

    Lightly Dusted Cod Fillets

    Sainsbury's
    a NOVA 3 149 kcal 0.5 g sugar 13 g protein 6.6 g fat

    Also: Palm oil free · No additives

  6. 6 2 Scottish Salmon Fishcakes with Chilli & Ginger

    2 Scottish Salmon Fishcakes with Chilli & Ginger

    Taste the Difference
    a NOVA 3 203 kcal 3.8 g sugar 10 g protein 9.6 g fat

    Also: Palm oil free

  7. 7 Douradinhos Salmão Selvagem

    Douradinhos Salmão Selvagem

    Iglo · 280 g
    a NOVA 3 222 kcal 1 g sugar 13 g protein 9.8 g fat

    Also: Palm oil free · No additives

  8. 8 Thunfisch

    Thunfisch

    Berida · 185 g
    a NOVA 3 104 kcal 0 g sugar 23 g protein 1.3 g fat

    Also: Palm oil free · No additives

  9. 9 Abadejo de Alaska finas hierbas

    Abadejo de Alaska finas hierbas

    flete · 400 g
    a NOVA 3 143 kcal 0.6 g sugar 13 g protein 8.1 g fat

    Also: Palm oil free · No additives

  10. 10 Hachés de colin d'Alaska oignon et persil bio

    Hachés de colin d'Alaska oignon et persil bio

    L'assiette Bleue · 180 g
    a NOVA 3 155 kcal 0.2 g sugar 17.2 g protein 7.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fish preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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