Smoked Haddock Fishcakes vs Croquettes Aux Fines Herbes, Surgelé
Overall, Croquettes Aux Fines Herbes, Surgelé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Smoked Haddock Fishcakes
Croquettes Aux Fines Herbes, Surgelé
Nutrition per 100 g
| Nutrient | Smoked Haddock Fishcakes | Croquettes Aux Fines Herbes,... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 186 kcal |
| Fat | 8.4 g | 7.6 g |
| Saturated fat | 2.3 g | 0.5 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.4 g | 1 g |
| Protein | 7.1 g | 11 g |
| Additives | 1 | 3 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Aux Fines Herbes, Surgelé has 78% less saturated fat (0.5 g vs 2.3 g).
- Smoked Haddock Fishcakes has 28% more fiber (1.4 g vs 1 g).
- Croquettes Aux Fines Herbes, Surgelé has 35% more protein (11 g vs 7.1 g).
- Croquettes Aux Fines Herbes, Surgelé has the better Nutri-Score.
- Smoked Haddock Fishcakes is less processed (lower NOVA group).
- Only Smoked Haddock Fishcakes lists: Mustard.
Ingredients
Smoked Haddock Fishcakes
Smoked Haddock 24% (Haddock (Melanogrammus aeglefinus) (_Fish_), Salt), Mashed Potato 23% (Potato, Cows' _Milk_, Butter (Cows' _Milk_, Salt, Pepper), Water, Breadcrumb 10% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Haddock (Melanogrammus aeglefinus) (Fish) 7%, Rapeseed Oil, Double Cream (Cows Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Cows Milk) 2%, Cornflour, Leeks 1%, Paprika, Salt, Fish Stock (Fish (Rehydrated Cod (Gadus morhua) (Fish), Fish Powder, Anchovy (Engrauldae)(Fish)), Reconstituted Dried Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil, Lemon Juice, Black Pepper, English Mustard (Water, Mustard flour, Salt, Sugar, _Wheat_ Flour, Acidity Regulator: Citric Acid, Turmeric), White Pepper, Nutmeg
Croquettes Aux Fines Herbes, Surgelé
Chair hachée de poisson 45%, farine de blé, ear huiles végétales (colza, coprah, tournesol en proportions variables), flocons de pomme de terre 3,2%, amidons (blé, pomme de terre), fines herbes 0,9% (persil, basilic), sel, levure, ail en poudre 0,4%, lait écrémé en poudre, lactose et protéines de lait, épices, gélifiants carraghénanes, farine de graine de caroube, amidon modifié, extrait d'ail, farine de mais, extraits d'épices, épaississant : méthylcellulose, arômes naturels, sucre,
FAQ
Which is healthier: Smoked Haddock Fishcakes or Croquettes Aux Fines Herbes, Surgelé?
Overall, Croquettes Aux Fines Herbes, Surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Haddock Fishcakes has fewer calories: 179 kcal versus 186 kcal per 100 g.
Which has less sugar?
Smoked Haddock Fishcakes has less sugar: 1 g versus 1.2 g per 100 g.