Croquettes Aux Fines Herbes, Surgelé vs Pašteta Tuna
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croquettes Aux Fines Herbes,... | Pašteta Tuna |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 186 kcal | 319 kcal |
| Fat | 7.6 g | 28 g |
| Saturated fat | 0.5 g | 3.2 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1 g | — |
| Protein | 11 g | 13 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Aux Fines Herbes, Surgelé has 42% fewer calories (186 kcal vs 319 kcal).
- Croquettes Aux Fines Herbes, Surgelé has 73% less fat (7.6 g vs 28 g).
- Croquettes Aux Fines Herbes, Surgelé has 84% less saturated fat (0.5 g vs 3.2 g).
- Pašteta Tuna has 57% less sugar (0.5 g vs 1.2 g).
- Pašteta Tuna has no salt, while Croquettes Aux Fines Herbes, Surgelé has 0.7 g.
- Pašteta Tuna has 15% more protein (13 g vs 11 g).
- Only Croquettes Aux Fines Herbes, Surgelé lists: Fish, Gluten, Milk.
Ingredients
Croquettes Aux Fines Herbes, Surgelé
Chair hachée de poisson 45%, farine de blé, ear huiles végétales (colza, coprah, tournesol en proportions variables), flocons de pomme de terre 3,2%, amidons (blé, pomme de terre), fines herbes 0,9% (persil, basilic), sel, levure, ail en poudre 0,4%, lait écrémé en poudre, lactose et protéines de lait, épices, gélifiants carraghénanes, farine de graine de caroube, amidon modifié, extrait d'ail, farine de mais, extraits d'épices, épaississant : méthylcellulose, arômes naturels, sucre,
Pašteta Tuna
kuhano meso od TUNE 32%, voda, suncokretovo ulje, MLIJEČNE bjelančevine 3%, krumpirov škrob, luk, koncentrirani RIBLJI bujon, SOJINO brašno, kuhinjska sol, začini, ekstrakti začina i začinskog bilja (sadrži i ekstrakt CELERA), ekstrakt kvasca, ekstrakt paprike.
FAQ
Which is healthier: Croquettes Aux Fines Herbes, Surgelé or Pašteta Tuna?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Aux Fines Herbes, Surgelé has fewer calories: 186 kcal versus 319 kcal per 100 g.
Which has less sugar?
Pašteta Tuna has less sugar: 0.5 g versus 1.2 g per 100 g.